Supplemental Health with Ortho Molecular Medicine

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As people have become more health conscious, daily supplements promoting health have become more important. With a wide variety of options to choose from, however, it can be hard to choose what supplements work best. >

Ortho Molecular Products have been designed with one key word in mind: efficacy. Their biggest concern is providing high end supplements that health care physicians can rely on to have their patients feeling healthier as soon as possible.

It’s this dedication to finding reliable, working solutions that sets Ortho Molecular Products apart from other supplement companies. What is Ortho Molecular Medicine?

Orthomolecular medicine is a form of alternative, complimentary medicine that uses supplementation to help create an optimal nutritional state in the body, leading to better health and overall wellness. Treatment is centered around the unique biochemistry of the individual and what they need, allowing for a balanced, targeted approach to wellness.

Through this practice, substances like vitamins, minerals, and amino acids that are natural to the body are used to correct imbalances and deficiencies. Vitamin and mineral deficiencies can not only cause illness, but create other potential health problems like poor vision or a weak immune system, making Ortho molecular medicine important for daily health.

Maintaining the right balance of nutrition can be difficult, however, and so Ortho Molecular Products has stepped in to create high quality and reliable capsules and tablets designed to maintaining overall health and wellness using natural, raw formulas. Why Buy Ortho Molecular Products?

Only the perfect all natural, raw ingredients are used in the creation of products like 4sight eye health supplements and other Ortho molecular capsules.

Using natural, daily supplements to maintain balance in your body can help you fight off illness and other health issues before they become problems without having to rely on inorganic, prescription medication.

Ortho Molecular Medicine has been dedicated to serving the health industry and providing quality medicine to physicians for over 20 years.

Ortho molecular tablets and other products are the trusted source of supplements for thousands of health care professionals. Thousands of health care physicians trust in these supplements every day. Everyday Health with Supplements

Ortho Molecular Products is dedicated to providing supplements to enhance every day health across a wide area. They not only provide products to help improve eye sight, but also daily supplements to help balance your mood, improve cognitive function, and even capsules like AdreneVive that can help patients dealing with acute stress.

Along with supplements that help patients feel better, Ortho Molecular Products also offers dietary help in the form of products like protein supplements. Every product is designed with a natural, whole health state of wellness in mind.

Indoor Rowing Fitness – 3 Ways to Diversify Your Workout

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For anyone doing regular indoor rowing its no surprise just how amazing it is for both cardio and strength training. The benefit of having your own indoor rower outweighs even the financial investment and being able to train in the comfort of your own home is one sure fire way to eliminate the excuses for not getting your 45 minutes every day. One challenge that rowers face is this little thing called boredom. A 60 minute rowing session can get a bit stale.

Although an iPod and maybe the TV can help to spice up your workout, in the end it is the workout itself that needs a bit of sugar and spice. Here are 3 great ways to mix up your workouts.

1. Intensity

When you row every day, its easy to fall prey to your own training comfort zones. We tend to get “lazy” and stop pushing ourselves beyond certain limits. By mixing up the intensity at which you train you can break this pattern. Vary your workout between high and low intensities by mixing up the level of resistance against which you row.

2. Speed

How fast can you really go? Most indoor rowing machines have monitors that show you the RPM at which you are rowing. By pushing yourself and maxing your speed you will not only burn more calories but you will step out of this comfort zone. By continuously trying to exceed your own personal records your workouts become much more interesting and a much bigger challenge.

3. Position

On an indoor rower, your hand positions can make a big difference in the type of muscles you involve. Likewise, your stoke has a major effect on your workout. By mixing up different hand positions and different types of strokes you can create a nice mix.

Obviously you want to mix and match all 3 these components when you try new things on your rower. When it comes to any type of exercise you should guard against reaching a plateau and then getting stuck in your own comfort zones. When your row every day you can easily get “stuck in a rut” and unless you push yourself beyond that your workouts can become stale and boring.

Use these 3 simple ideas to help you move into a new comfort zone that will take your fitness and your workouts to the next level of fitness of strength, endurance and power.

Sports Medicine and Orthopedic Advances

Sport and fitness runner man running on road training for marathon run doing high intensity interval training sprint workout outdoors in summer. Male athlete sports model fit and healthy aspirations.

Whether you’re a fan of NCAA football or the pros, football season is in full swing. Watching a wide receiver’s one-handed circus catch, a quarterback’s fluid throwing motion or a running back’s power as he carries defenders across the goal line is enough to make these athletes appear super-human. Sports medicine specialists know the stresses these athletes put on their bodies, though, and as the season progresses, more than a few top players will be sidelined due to injury.

Advances in sports medicine have allowed athletes to spend less time recuperating and more time on the field. Minimally invasive surgery to correct a damaged ACL or shoulder surgery to repair a torn labrum can save a player’s career. The orthopedic doctor who operated on Drew Brees’ injured shoulder and the team that helped Adrian Peterson come back from a catastrophic knee injury could attest to the amazing strides in sports medicine. The procedures that put an athlete back on the field and in Pro Bowl form aren’t just for professional players; they also help restore greater mobility and improve quality of life for anyone who has bone or joint damage.

Boise, Idaho, orthopedic surgeon Dr. Robert G. Hansen specializes in procedures involving the upper extremities, including carpal tunnel syndrome procedures and shoulder surgery. The arm and hand surgeon has seen how similar some sports injuries are to workplace or household injuries. “If you suffer a rotator cuff injury from a fall from a ladder when cleaning your gutters or finding inventory on a high shelf, it’s little different from one you might get on the gridiron,” he says. “Many of the orthopedic surgical techniques we use today were first developed as part of sports medicine, including minimally invasive surgery with its shorter recovery periods.”

Athletes who retire often feel the years of hard-hitting play they enjoyed in their early careers, Dr. Hansen notes. Knee surgery is common among athletes even during their active careers, and when they leave the sport, many seek knee replacement. “Joint replacement surgery is an option for athletes who have sustained chronic joint damage and for people with joint disorders such as osteoarthritis that limit mobility,” the orthopedic specialist George Nicola, MD says. In Idaho, hip replacement surgery candidates have a variety of options from resurfacing to full joint replacement.

Sporting events have entertained millions, but the science behind sports medicine has enriched lives in deeper ways. Increased mobility, decreased pain and greater range of motion are the direct result of surgeons seeking ways to extend the careers of athletes in their prime.

For more information about Orthopedic Surgeon click here or visit

Various kinds of internal medicine physician jobs

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Scope for internal medicine physician jobs is very wide and there are many options to explore in it. Few of them are explained in detail below.

Internists are those who are trained in internal medicine. They are required at hospitals, clinics as well as universities for various purposes. General medicine can be practiced by doctors for any specific part of your body. Other things in which these internists are involved also include direct care of patient and also provide medicinal teachings to students pursuing career in healthcare field.

Primary opportunity for internal medicine physician jobs is available at hospitals. Many doctors specialize in management of patients who are hospitalized. They are indulged in taking proper care and consultation of these patients. Such physicians mostly work in various shifts and perform their duties during those specific hours. Other opportunities available in internal medicine physician jobs also include cardiology and gastroenterology. They act as consultants in various hospitals and provide necessary advice on various measures to deal with complicated diseases faced by the patients.

There are also another set of doctors in this field who especially deal in outpatient care. You can also find a great scope if this option is being selected by you. Under such kind of jobs, internists look after the chronic medical conditions of the patients. Apart from that, they also handle the acute illnesses which are developed in various patients. They do not make use of any surgical processes to cure the patient. Rather they just serve as a primary healthcare physician and manage all kinds of health related aspects of the patients. You can also find internists who possess specialization in organ systems and only offer treatment for a particular set of illnesses.

However, scope of internal medicine physician jobs is not just restricted to this. You can find many other avenues under these kinds of jobs. Such jobs are also available for academics. This means that internists can efficiently combine patient care with usual doctors training. They can manage teams of doctors and also provide them information on how to practice these types of jobs independently. Such physicians can also include research in medical field as a part of academic career.

Physicians can also become a part of medical research in various universities, hospitals or pharmaceutical companies. As a result, it can be said that there are wide number of options available for internal medicine physician jobs. You can get these jobs easily by getting registered with popular online healthcare job agencies. These agencies can enable you to get desirable job options in healthcare field.

MedMonster is your complete healthcare job portal. Look for jobs from various healthcare job agencies and independent healthcare recruiters on our job board. You can find the best internal medicine physician jobs

Zeroing in on What a Sports Medicine Specialist Is About

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If you play sports or enjoy watching them, you have probably heard of an area of medicine known as sports medicine. A professional in this field has acquired specialized education and training. What he does in his line of work is he concentrates on the therapeutic and medical aspects as they pertain to physical activity and sports participation. This person is not necessarily a doctor though. There are various programs of study that allow a person to become a specialist in this field. There are certificate programs, bachelor programs and masters programs.

There are physicians who specialize in the area of sports medicine as well. These individuals deal with injuries that are related to exercise and sports. Their main focus is on diagnosing, treating and preventing injuries when a player is participating in sports.

A doctor who chooses this field of medicine must first complete a residency program in another type of specialty, such as orthopedic surgery or primary care. Once that is completed, he will then receive special training through a fellowship program in sports medicine. At the present time, there are no widespread residency programs for medicine that has to do with sports.

Most doctors who choose this branch of medicine must complete a three-year residency in family medicine after they have graduated from medical school. After that, they can go on to focus on their specialty. For those who are interested in medicine and treating athletes, this would be a smart career choice.

You may have also heard of a field of science known as sports science or exercise science. This field is in its infancy. It focuses on the study and application of the principles that underlie anatomy, physiology and psychology and how they relate to exercise, physical activity and movement. Specifically, sports science zeros in on research that is being conducted to look at various ways to adapt physical fitness to fit individuals, and how lack of exercise affects the functioning of the human body.

For those looking to find work in either of the sports related fields described here, the two major area where employment is to be found include lifestyle improvement (or the enhancement of performance) and injury prevention and recovery.

The goal of professionals who work with sports medicine is to assist them in achieving optimal levels of health, as well as reaching their goals for performance. Examples of those who work in this capacity include coaches, trainers, nutritionists, researchers, and sports psychologists, among others.

Institutions of higher learning are beginning to offer a curriculum that covers sport sciences and sports medicine. The standard and traditional educational program to study this included medical school or physical education. Now the programs are expanding and it is possible to find degree programs in exercise science, athletic training, sports coaching, kinesiology and health promotion.

Get a new career. Read more about Houston sports medicine at: .

Types Of Alternative Medicine Courses

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Alternative medicine is a type of medicine that believes in capability of the body to heal it self naturally and holistically. It advises people to change their lifestyle to prevent illness, as much as curing it. The biggest difference between traditional medicine and alternative medicine is the way they view the human body system. While traditional medicine looks at the body as a collective group of various systems and organs, alternative medicine views body, mind and soul as complete. There are many alternative medicine courses taught in various institutes. There are five main types of alternative medicine courses as follows:

1.) Alternative Medical Systems: These are a type of alternative medicine courses that are a whole set of theories as well as practices. Most of these are ancient and were discovered before much before the conventional medicine practices. These include many famous practices like Acupuncture, Homeopathy, Ayurveda, Naturopathic medicine, Traditional Chinese medicine and so.

2.) Mind-Body Interventions: These types of alternative medicine courses teach how to encourage mind of a person to affect the ailment in the body. There are some methods in this that were earlier alternative but have turned into mainstream now. Some that are still alternative include Dance therapy, Hypnotherapy, Yoga, Meditation, Biofeedback therapy, Music therapy and such others.

3.) Biologically-Based Therapies: Basically, these include alternative medicine courses that train an aspiring practitioner about the various natural resources that have the power to heal. These include many herbal plants, foods as well as vitamins. Some common practices in which a student can specialize include Dietary supplements, Herbal products and etc.

4.) Manipulative and Body-Based Products: These include the study of such products that manipulate or control movements in one or more body parts. The various methods under this include Acupressure, Chiropractic, Massage therapy, Reflexology, Osteopathy, and also Rolfing.

5.) Energy Therapies: This is a form of alternative medicine courses that makes use of energy fields. It is further subdivided into biofield therapies and bioelectromagnetic-based therapies. Biofield therapies are those that affect the various energies surrounding our body and penetrating it. These therapies involve applying pressure on these energy fields by placing hands in or around them. Some of these include Reiki and Therapeutic Touch. Bioelectromagnetic-based therapies involve practices to affect the electromagnetic fields surrounding the body, like pulsed fields and magnetic fields.

One of the best centers for studying alternative medicine is India. There are many alternative medicine courses in India like Acupuncture, Naturopathy, Yoga and Massage, Reiki, Acupressure, Magneto therapy in various institutes. These institutes offer degree, diploma and even post graduation programs in the same. Most of these also provide distance learning now, which enables a student to get alternative medicine diploma online and also alternative medicine degree online in the various alternative medicine courses in India.

People Who Are at More Risk of Developing Colon Cancer

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Cancer is defined as the abnormal growth of cells that can invades and destroy the tissues nearby. In the case for colon cancer, it starts from small, noncancerous known as the adenomatous polyps that form on the inner wall of the large intestine. Over time, some of these polyps may turn into colon cancer. However, researchers still fail to understand the exact causes of colon cancer. Moreover, Research has shown that people with certain risk factors are more likely than others to develop colon cancer. Learn from this article who are at more risk of development of colon cancer.

Obese individuals
Those people aged over 50 years old
People with family history of colon cancer
People who have personal history of inflammatory bowel disease
People who have less physical activities
Alcoholic people
Men
People who suffered ulcerative colitis or Crohn’s disese
People who have poor diet and lifestyle
People with smoking habits
African Americans
Although there is no treatment for cancer, the surgeon can recommend the patient with options to ease colon cancer. Treatment option includes radiation, chemotherapy and surgery. In the event when cancer is advanced, surgery is recommended to relieve the blockage of the colon.

However, there is a new type of colon surgery which is assisted by a surgical robot. Robotic-assisted colon surgery uses a combination of high-definition 3D magnified camera, robotic technology and miniature instruments to enhance the surgeon’s skills. Moreover, every treatment has its set of benefits and drawbacks. For a more complete information on surgical risks, safety and indications for use, please refer to the page on da Vinci lawsuit at davinci-lawsuit.org .

About the author:
The author works as an online medical researcher and journalist. One of the major subjects that the author is currently working on is the safety issues on robotic surgery systems, such as the da Vinci robotic system. m.

Areas For Fitness Training Recommended By The Mayo Clinic

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A report has been released by the Mayo Clinic that identifies five (5) areas that need to be targeted for a balanced fitness program. The areas identified in the report include 1) aerobic fitness, 2) muscular fitness, 3) stretching, 4) core stability and 5) balance training. Each item will be discussed below.

1. Aerobic Fitness:
Aerobic fitness is often called cardiovascular fitness. Aerobic fitness is essential to weight loss and total fitness because it helps the lungs, heart and blood vessels move oxygen through the system more efficiently.

Aerobic or cardiovasculr exercise should be done at least two and one half (2-1/2) hours each week for a moderate aerobic activity or at least seventy five (75) minutes for vigorous exercise. Aerobic exercises should be spread throughout the week.

2. Muscular Fitness:
Muscular fitness exercise should be done at least two to three times during the week. Muscular exercises help with muscular fitness along with increasing bone strength. Muscular strength is necessary as we grow older.

Equipment is not necessary to maintain muscular fitness if you have a fitness program that includes body strengthening exercises like push-ups, chin ups and squats along with others.

3. Stretching:
Stretching is sometimes forgotten but it is critical for a well rounded program. All fitness coaches recommend that stretching be included in their fitness programs. All exercises make the muscles contract and flex so stretching of the muscles also needs to be included for a well rounded workout.

Stretching is especially important for the later years to keep the body flexible to avoid a lot of the injuries that accompany old age.

4. Core Stability:
Core muscles are those in the body and include the abdomen muscles, lower back and the pelvis area. They should be included in fitness programs because they are needed for upper and lower body movements.

5. Balance Training:
Balance is often forgotten in physical fitness programs but it needs to be included in a well rounded program. Balance is essential to everyday life functions and it tends to deteriorate with age so it imperative that a good program be maintained.

Developing a good balance training regimen will add quality to life.

Mayo Clinic has identified these five (5) areas as being essential to a complete fitness program so it is important that all the items be included in the fitness program. Incorporate all five (5) elements into everyday life and it will go a long way to insure better health.

Bathroom Organizing The Medicine Cabinet

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When people think of bathrooms they don’t usually think of medicine cabinets however there are few bathrooms that don’t have one. While everyone knows that they’re there, medicine cabinets fall by the wayside in bathrooms because things like toilets, sinks, and showers often take center stage. Medicine cabinets however can be extremely useful when utilized properly.

Medicine cabinets can be used to store not only medicines but things like hair brushes, toothbrushes, hair ties, curling irons, and a multitude of other things one would find in a bathroom. Not all medicine cabinets however are created equal and the majority of them are just deep enough to house several things. There are those medicine cabinets however that are both built from scratch and expanded upon to be much more accommodating for items.

Ample storage in bathrooms is often a concern and a headache for homeowners. Having a bathroom completely remodeled can cost a small fortune if the homeowner wants it done properly and so, many frugal homeowners often turn to having their medicine cabinets either enlarged or have a new one built and put in all together. Doing either allows homeowners to store not only small toiletries and knickknacks in the bathroom but will and also allow them to store things like toilet paper, baby wipes, and in some cases even towels or washcloths in their cabinet.

Having a medicine cabinet enlarged or having a new larger one installed is a simple process and an affordable one as well. Homeowners should look for and hire a professional contractor that not only has ample experience in construction but one that knows or is familiar with interior design as well. Such a contractor will not only be able to ensure that installation is completed properly but can also advise homeowners whether to expand on an existing medicine cabinet or to have a new one put in. Moreover they might also recommend that a new medicine cabinet be put in in a new location so that it’s more convenient and eye-catching.

Homeowners with large medicine cabinets will find that storage issues in the bathroom tend to disappear. A medicine cabinet can help homeowners keep items in a bathroom organized and out of sight when necessary. There are even lockable medicine cabinets for those homeowners who want us to take privacy up a notch. Keeping nosy guests from peering into that space on their way in or out of their bathrooms is a concern for many homeowners. No matter what type of improvement a homeowner makes to their medicine cabinet, they’ll be happy having had it done.

Energy Medicine The Medicine of the FutureNOW Part 4 How You Can Use Your Understanding of Energy to Heal Yourself and Your

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There are many different ways for the body to absorb energy into tissue. The acupuncturist may use a needle, electricity, laser, heat, or pressure. The massage therapist generates energy through touching and rubbing. Jin Shin Jyutsu will provide healing energy and proper flow of energy throughout the body through touch. An herbalist may use and extract from a plant that is ingested into the body to generate that frequency. Rolfing technique stretches the fascia while shiatsu uses deep pressure to stimulate the breaking down and reformation of tissue into a more healthy state.

We have already mentioned physicians who use PEMF and many other devices to stimulate healing energies in the body. A sound therapist will use sound to vibrate tissue. Other modalities that give off healing frequencies include magnets, far infrared light, or saunas.

Our body receives a constant bombardment of vibrations in the lower frequency ranges. These include heat, light, smell, laser beams, and movement. Higher frequencies are generated by radios, TVs, cell phones, microwaves, infrared, visible light, ultraviolet light, x-rays and gamma rays. Even schools of fish and flocks of birds move in synchrony because of vibrational signals called “wave resonance.”

Last, lets talk about and understand the power of the mind. Intention or “will” facilitates change in that direction. In 1988, a prayer study was conducted for a coronary care unit. Remote prayer was offered on behalf of 400 specific patients for 10 months. The results showed that the patients for whom prayers were offered had decreased overall complications, decreased pneumonia, decreased ventilator assistance, and decreased antibiotic use. In 1993, a group of people that practiced transcendental meditation, meditated for peace in Washington, D.C. During that period of study, there was a decreased crime rate until the group left. During this same time period, the surrounding major cities had an increase in crime rate. Intention even has the ability to change random machines and was able to tip the ratio of heads to tails to a 52-48 ratio after more than 10,000 trials. Intention or “will” has been clearly demonstrated to have positive effects on bacteria, yeast, plants, ants, chicks, mice, rats, dogs, cats, human cells, and enzymes.

The subconscious mind is capable of processing information at 20,000,000 stimuli/ second. Unfortunately, it responds to these stimuli based on past experience, which may not reflect the present reality. The conscious mind processes information at 40 stimuli/ second. It does have the capability of overriding the subconscious mind reflex.

The placebo effect is defined as “people getting better because they believe they are getting medicines.” When patients with arthritic knees were offered knee surgery to scrape inflamed tissue from the joint, and the placebo group just had the knee opened up with no scraping done, both groups improved after surgery to an equal extent. Hypnosis is another tool by which the mind is able to override the normal abilities of the body.